Sometimes when we don’t end up where we thought we would, we think we have failed. We have regret and feel bad about ourselves for not accomplishing exactly what we said we would. I strongly believe there is a balance between knowing what you want, working hard to get there, and being okay with ending up somewhere else.
As I write this, I am sitting in the middle of the Amazon jungle in Ecuador on the fourth day of my five day ayahuasca retreat. I have done ayahuasca the last two nights but this is a new experience for me. Before coming here, […]
TRIPPING ON MY LUNCH BREAK I had recently started going to group meditation classes on my lunch break to get away from my computer for a minute in order to avoid getting burned out. I was sitting at my desk on a particularly stressful day […]